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  • 8:30 am - Cardio Intervals
  • 9:30 am - Cardio Core
  • 10:30 am - Golden Girls (tone & stretch)
  • 4:30 pm - Body Blast
  • 5:30 pm - Spin
  • 6:30 pm - Pilates

  • It's almost time for our #EWL #CardioParty - Join our Weight Loss Coach @SeekingSlender tonight at the gym and watch @ExtWeightLoss 8-10pm 2 months ago
  • @RealChrisPowell @BrandiMallory We're looking forward to it. We're open late for another #EWL #CardioParty with our Coach @SeekingSlender 3 months ago

Get Started Today!

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Kelli. Thank you so much for encouraging me while you push us to go further. You are a wonderful fitness coach!!

Power Up Your Workouts!