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  • 8:30 am - Spin
  • 9:30 am - Tabata Step & Sculpt
  • 10:30 am - Golden Girls (mix)
  • 4:30 pm - Yoga Ball
  • 5:30 pm - Kickbox Conditioning
  • 6:30 pm - Fit Mix

  • It's almost time for our #EWL #CardioParty - Join our Weight Loss Coach @SeekingSlender tonight at the gym and watch @ExtWeightLoss 8-10pm 1 month ago
  • @RealChrisPowell @BrandiMallory We're looking forward to it. We're open late for another #EWL #CardioParty with our Coach @SeekingSlender 2 months ago

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