Quick Start Program

Are you stuck in a rut or have no idea where to start? Let us help you develop a plan that will get you to your goals safely and faster than you ever thought possible!

How much more enjoyable would working-out be with some introductory workouts that showed you…

  • How to get you off of those boring machines?
  • Make working-out fun!
  • Show you how to move and become stronger in your everyday life?
  • Give you all of this in a 30 minute workout routine?

2-Session Quick-Start Training Package

Normally this package sells for $130

New Members and 1st Time Personal Training Clients

Get it TODAY for only $99!

During these 2 sessions, you will learn:

  • What exercises yield fast results and which are a waste of time.
  • What muscles you REALLY should be training for strong core and flat belly.
  • Get a plan to help you reach your goals faster and safer.


  • new exercises
  • proper lifting form
  • new lifting tempos
  • and much more!!!

Some restrictions apply, contact us for additional details by requesting your FREE Personal Training Consultation here online (right hand column) or by calling us at 910-392-3339.